Rewire Your Mind via The Bod Edit
The method of Neurosculpting® is a scientific practice that draws on neurological research to inform holistic practices such as daily exercises, sleep hygiene, nutritional principles and mediation practices to reframe the brain’s stress responses. By working to intelligently bridge the mind-body connection, this practice serves to reduce emotional and physical stress, increase cognitive functioning, stimulate creativity and support a healthy immune system. This method has been applied to help first responders deal with the effects of chronic stress as well as victims of extreme physical trauma. By providing people with the tools for cognitive rewiring, Neurosculpting® offers a life skill that encourages individuals to reclaim control over their mind, body and self.