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Learn How to Meditate, Tuesdays, 10/22 - 11/12 @ Woburn High

  • Woburn High School Library 88 Montvale Avenue Woburn, MA, 01801 United States (map)

Whether you are a beginner or just need a refresher course this series will teach you everything you need to know about how to meditate on your own. Learn how to sit comfortably, what to expect during meditation, how meditation positively impacts your health and proper techniques. Several styles will be taught so that you may choose the type of meditation that works for you!

Series lasts four weeks.

Please pre-register, space is limited.

WMHS Library

65-

Earlier Event: November 9
Natural Living Expo