Back to All Events

How to Meditate | Breath | Union Square Somerville

  • Brainhckr @ Union Wellness 64 Union Square Somerville, MA, 02143 United States (map)

Whether you are a beginner or just need a refresher this class will teach you everything you need to know about how to meditate on your own. Learn how to sit comfortably, what to expect during meditation and proper techniques. 

This class is seated, there is no need to bring a mat.

Pre-registration is required, space is limited.

1 Hour $20